Rae is an exceptional practitioner who takes her craft seriously. I am a chiropractor and an athlete and have had a LOT of body work done in my lifetime. She is near the top of the list in skill. Do yourself a favor if you seek symptom relief or performance enhancement and schedule an appointment with her today.

Rae's professionalism, expertise, and level of skill are unmatched. I have had multiple sessions with Rae to treat a painful spasmodic condition and adhesions from multiple surgeries. Previously my body felt like it was in a vice of pain with my fascia constricted and pulling in every direction. I could not even breathe without my chest and abdomen constricted in pain. After working with Rae, I can now breathe with ease and my spasms have reduced considerably. I highly recommend Rae!!!! She is the only thing that has helped!

I had the pleasure of meeting Rae around 2018 during a time when I had a bad neck injury from my second season wrestling in college. I tried many different therapists, doctors, chiropractors, and modalities but nothing was as helpful as my MFR treatments with Rae. I had bulging discs and a crack in one of my cervical vertebrae's with numbing and lack of feeling in two of my fingers for almost a year. Once I started being treated by Rae, she helped not only ease the pain, but was able to cure the injury all together! I still remember the session we had together when I had all the feeling come back in my hand and the numbing completely vanished. I cried happy tears and still get emotional because my sport means everything to me. Being a full time jiu-jitsu athlete, it is crucial that I can get treated and back to training as soon as possible and I have been able to stay consistent, healthy, and strong through my sessions with Rae. I am so grateful for her and recommend her to everyone! It is a different style than your typical spa / deep tissue, but it is effective and the most beneficial therapy I've found. This is also great and beneficial for athletes to implement into their recovery routines!

Working with Rae from Freedom Myofascial Release was a great experience. I suffered a pretty severe trauma in my leg and have had a lot of pain and lack of motion since the accident, but in just a 30 minute session with Rae, my leg and foot were pain free and I had noticeably...

Several months ago, I was having terrible pain on the bottom of my right foot. I went to a podiatrist who diagnosed me with planter fasciitis. I had 3 visits with this podiatrist over a 3 month period and his recommendations were shots in my foot (which only helped for about a month), medications (these had no affect) and shoe inserts (which can costs a lot of money). I decided since this wasn't working I would try a different remedy and contacted Rae Long at Freedom Myofascial Release. After several treatments and about 5 hours of her time, I am happy to say that I am pain free and no longer have any pain associated with planter fasciitis. I thank her every day for relieving my pain and giving me back my life. Thank you.