Several months ago, I was having terrible pain on the bottom of my right foot. I went to a podiatrist who diagnosed me with planter fasciitis. I had 3 visits with this podiatrist over a 3 month period and his recommendations were shots in my foot (which only helped for about a month), medications (these had no affect) and shoe inserts (which can costs a lot of money). I decided since this wasn't working I would try a different remedy and contacted Rae Long at Freedom Myofascial Release. After several treatments and about 5 hours of her time, I am happy to say that I am pain free and no longer have any pain associated with planter fasciitis. I thank her every day for relieving my pain and giving me back my life. Thank you.

I had the pleasure of meeting Rae around 2018 during a time when I had a bad neck injury from my second season wrestling in college. I tried many different therapists, doctors, chiropractors, and modalities but nothing was as helpful as my MFR treatments with Rae. I had bulging discs and a crack in one of my cervical vertebrae's with numbing and lack of feeling in two of my fingers for almost a year. Once I started being treated by Rae, she helped not only ease the pain, but was able to cure the injury all together! I still remember the session we had together when I had all the feeling come back in my hand and the numbing completely vanished. I cried happy tears and still get emotional because my sport means everything to me. Being a full time jiu-jitsu athlete, it is crucial that I can get treated and back to training as soon as possible and I have been able to stay consistent, healthy, and strong through my sessions with Rae. I am so grateful for her and recommend her to everyone! It is a different style than your typical spa / deep tissue, but it is effective and the most beneficial therapy I've found. This is also great and beneficial for athletes to implement into their recovery routines!

My session was great. I received a 90 minute MFR "massage" and felt better both immediately better and better in the days following. She took her time, was professional and focused. I would highly recommend her to anyone and everyone.